{"product_id":"root-bones-he-shou-wu","title":"Root + Bones He Shou Wu","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRebuild, Rejuvenate \u0026amp; Restore with He Shou Wu – The Longevity Root\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHe Shou Wu (Fo-ti) is one of the most legendary longevity tonics in Traditional Chinese Medicine, known for its ability to \u003cstrong\u003ereplenish blood\u003c\/strong\u003e, \u003cstrong\u003enourish the organs\u003c\/strong\u003e, and \u003cstrong\u003erestore vitality\u003c\/strong\u003e from the inside out. This powerful root supports \u003cstrong\u003efertility\u003c\/strong\u003e, \u003cstrong\u003ehormone balance\u003c\/strong\u003e, and \u003cstrong\u003eenergy levels\u003c\/strong\u003e—while also promoting radiant skin and healthy, youthful hair.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBoth calming and energizing, our He Shou Wu (minimum 6 year old root) works by stimulating the body’s production of superoxide dismutase, one of the \u003cstrong\u003emost potent antioxidants known\u003c\/strong\u003e. It fortifies red blood cell membranes, improves circulation, and tonifies the kidneys and liver—making it a foundational herb for \u003cstrong\u003egraceful aging\u003c\/strong\u003e, \u003cstrong\u003evitality\u003c\/strong\u003e, and \u003cstrong\u003ereproductive health\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePromotes Longevity \u0026amp; Vitality\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Stimulates production of antioxidants like SOD.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilds Blood \u0026amp; Circulation\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Strengthens red blood cells and nourishes the entire system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Fertility \u0026amp; Hormonal Balance\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Tonic for reproductive and endocrine health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRestores Hair \u0026amp; Skin Health\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Known to help restore natural hair color and promote glow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTonifies Organs \u0026amp; Replenishes Qi\/Yin\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– Deep nourishment for long-term wellness and energy.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eStorage \u0026amp; Care\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlease make sure lid is on securely\u003c\/li\u003e\n\u003cli\u003eStore in cool, dry place\u003c\/li\u003e\n\u003cli\u003eDo not use a wet or moist spoon to get powder out\u003c\/li\u003e\n\u003cli\u003eOnce opened, use within 3-4 months\u003c\/li\u003e\n\u003cli\u003eIf you live in a humid environment, keep the jar in the refrigerator \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes He Shou Wu a “longevity” herb?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHe Shou Wu tonifies the kidneys and liver—organs essential for energy, fertility, and aging well. It boosts red blood cell health and is rich in antioxidants, making it a foundational herb for vitality and graceful aging in TCM.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it help with hair growth or graying?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTraditionally, He Shou Wu is used to support hair health and pigmentation. Many users report thicker, stronger, and darker hair over time with consistent use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs this calming or energizing?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBoth. He Shou Wu is a rare tonic that simultaneously calms the nervous system and restores deep energy (Jing). It helps reduce fatigue while promoting a grounded, balanced sense of vitality.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan this support hormones or fertility?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. He Shou Wu is often used to support reproductive health, balance hormones, and nourish the Blood—especially during preconception, postpartum, or times of depletion.\u003c\/p\u003e\n\u003ch3\u003eTaking Your Herbs\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1. Add To Coffee\u003c\/strong\u003e\u003cbr\u003eAdd powders to warm coffee and froth until completely mixed. Top off with milk of choice and froth again\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Add To Water\u003c\/strong\u003e\u003cbr\u003eAdd powders to water, blend well and add honey or maple for sweetness. Top off with fresh fruit for added flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Add To Food\u003c\/strong\u003e\u003cbr\u003eAdd powders to your favorite recipes. We find deserts work the best, but be sure to mix well to preserve flavor.\u003c\/p\u003e\n\u003ch3 class=\"h2 overlapping-images__heading main-heading aos-animate\"\u003e\u003cspan class=\"text-highlight__break\"\u003eHormonal Balance, Vitality \u0026amp; Graceful Aging\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/www.rootandbones.com\/cdn\/shop\/files\/MG_1074.jpg?crop=center\u0026amp;height=2199\u0026amp;v=1747972220\u0026amp;width=2200\" alt=\"MG_1074.jpg\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"overlapping-images__text main-text rte aos-animate\"\u003e\n\u003cp\u003eThis revered root is a cornerstone of Traditional Chinese Medicine, known for replenishing Blood, strengthening the kidneys and liver, and restoring long-term vitality. He Shou Wu supports fertility, hormone balance, and energy levels—while promoting glowing skin and healthy, youthful hair. Rich in antioxidants like superoxide dismutase, it helps combat oxidative stress and nourish the body at a cellular level.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.goodievibes.com\/collections\/root-bones\" title=\"Root + Bones collection\"\u003eCheck out more Root + Bones products\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Root + Bones","offers":[{"title":"Default Title","offer_id":49993202008314,"sku":"RB-HESHOUWU","price":77.1,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0144\/4610\/0537\/files\/Root_BonesHeShouWupic1.webp?v=1786047702","url":"https:\/\/www.goodievibes.com\/products\/root-bones-he-shou-wu","provider":"Goodie Vibes","version":"1.0","type":"link"}