Dr. Cowan's Garden Organic Root Medley Powder
Dr. Cowan's Garden Organic Root Medley Powder
Our Root Medley Powder is a blend of equal parts parsnips, rutabaga and celeriac, all organically grown. These historical vegetables originated in Europe and Central Asia.
Parsnips add a gentle sweetness to the blend, which works well in both sweet and savory dishes. They are high in fiber, minerals — in particular, manganese, which is needed for bone health — vitamins and anti-oxidants. In folklore, parsnips were used as an aphrodisiac, probably because of their ability to support hormonal health.
Rutabagas are a member of the brassicas (cabbage) family, which has been selected for its robust root development. Rutabaga roots impart a spicy, tangy taste to this blend, which works particularly well in soups and meat dishes. Rutabagas are rich source of sulfur-containing compounds that aid in detoxification processes.
The final component is celeriac, which adds an earthy, celery-like flavor. Celeriac is the root of the celery plant, which, like most roots, is also rich in fiber, minerals and anti-inflammatory compounds. Celeriac is particularly rich in potassium, which supports the health of blood vessels and, like celery, has traditionally been used to support numerous detoxification processes
One teaspoon of this blend added to most dishes will provide a flavor and nutritional boost, thanks to these three stalwarts of the wonderful world of root vegetables.
Inside this pouch are approximately 50 teaspoon-size servings!
Ingredients: Parsnips, rutabaga and celeriac. All organic. Nothing else.
Weight: 6 oz
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This root medley is so tasty especially in chicken and beef stock! I actually feel fuller after my meals when I add a good spoonful of this to my meals. Full of fibre too. Highly recommend!