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The Issue With Supplements
April 12, 2021
It may seem ironic to be writing an article about issues with supplements, given that...
Move slowly for fast results
April 12, 2021
  As many of you know, I am a personal exercise instructor. Some of you...
Detox or Deprivation?
March 29, 2021
  'Detox' has become quite the buzzword. As a personal exercise instructor, I get a...
The Most Important Vitamins You Might Be Missing
March 21, 2021
In my last post, I talked about why I started a food-grade online supplements shop while outlining the potential...
Health Begins In The Gut- About Smidge Sensitive Probiotics
March 18, 2021
Studies show the strains in this blend can help kick start the digestive system, maximize the absorption of nutrients from your yummy real food diet, and ultimately, support the entire immune system.
Walkabout Emu Oil: Pure & Potent Difference
February 13, 2021
Walkabout Emu Oil is the highest naturally occurring food source for Vitamin K2 MK-4. This is a superstar nutrient!  And our emu oil is a K2 MK-4 Superfood! There are many, many human studies about this nutrient and its importance in the human diet.