Goodie Vibes Journal

The Des Method: Three Keys to a healthy diet
The Des Method: Three Keys to a healthy diet
October 30, 2021
Over the past decade, I have experimented with dozens of diets and lifestyles. With all...
Why Food-Grade Supplements?
Why Food-Grade Supplements?
February 21, 2021
  I believe that, for optimal health, it is important to eat a variety of...
Why Vegetable Powders?
Why Vegetable Powders?
April 28, 2020
  Whether you follow a low-calorie diet, a ketogenic diet, a paleo diet, a vegetarian diet or anything in between, including enough vegetables into one's meal is important across the board.