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Smidge Evening Magnesium
Regular price
$43.73
Sale price$51.66
Regular price
$43.73
Sale price$51.66you save $7.93
A gentle, calming supplement made with premium magnesium glycinate complex to help support sleep and relaxation. All natural, easily absorbed and no fillers.
- 60 capsules = 2-month supply
Smidge® Evening Magnesium is a gentle, calming supplement made with a premium form of magnesium called glycinate complex, with no fillers or common allergens.
All-natural and easily absorbed, Evening Magnesium helps you relax, sleep and wake up the next morning feeling refreshed — not groggy and foggy-headed, like with commercial sleep aids.*
100 mg of magnesium per capsule (as Chelamax® magnesium bisglycinate, magnesium oxide*)
Dosage Directions:
Always start with a smidge! Take one capsule, one to three times daily with food, or as directed by a certified medical practitioner. (See “low and slow” note below.)
How to take: Evening Magnesium should be taken with food at night or about a half-hour before you lie down to sleep. For best results, take Smidge® Morning Magnesium to start your day with pep and clarity — and to soak up a total of five different types of premium magnesium between the two products.
Start low and slow: Smidge® supplements are premium, pure and potent. Therefore, it’s critically important to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
Storage:
Store in a cool, dry area, away from direct light.
Key Points:
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Gentle magnesium glycinate complex
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Supports rest and relaxation*
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May ease mild stress and leg cramps*
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No fillers, additives or preservatives
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Non-GMO
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Free of common allergens
Sourcing and crafting
Our premium magnesium bisglycinate is carefully blended using magnesium oxide (sourced from U.S. mineral shale) as a base with the amino acid, glycine. This chelation process ensures highly a bioavailable form that your body can easily absorb.
Every process in a cGMP-certified facility is controlled to ensure consistency and a clean product. We don’t use fillers, excipients, or flow agents — our vegetarian capsules are filled with only active, beneficial ingredients. Then, final quality checks (including testing for heavy metals, purity, and nutrient levels) yield the highest safety and efficacy standards.
Gentle, clean formula with no magnesium citrate
Magnesium is one of the most natural ways to help with a good night’s rest.* So we created an all-natural sleep supplement with magnesium glycinate complex that everyone can love, even people with sensitivities.
This way, Evening Magnesium supports deeply satisfying sleep, without unpleasant side digestive effects.
Our formula is super clean and made in small batches. This means no common allergens and additives that might interfere with a restful slumber and digestion. Plus, it doesn’t include magnesium citrate, which may cause gastric upset.
How Evening Magnesium relaxes the body — and more
One capsule of Smidge® Evening Magnesium will begin to wind down your day, helping fulfill your body’s essential need for magnesium. It also may ease feelings of mild stress and restlessness — and soothe sleep-disturbing leg cramps.*
But magnesium goes far beyond getting your zzzs. Depending on which studies you read, magnesium is responsible for between 300 to 800 enzyme-driven processes in the body, many of which support the nervous system. This reflects the important role potentially played by magnesium in physiological and pathological function.*
Well-documented benefits of magnesium glycinate complex
- Provides a concentrated, absorbable form of magnesium
- Helps relax muscles and reduce mild leg cramps
- Supports elimination and digestion
- May ease mild headaches, migraine frequency and severity*
- May support blood sugar regulation*
- Supports nerve function, blood pressure and heart health*
- Supports cell function, cellular repair and antioxidant status*
- May ease mild premenstrual syndrome (PMS) and period cramps*
Magnesium’s beneficial impact on GABA, mood regulation and sleep
Magnesium increases GABA (Gamma-Aminobutyric Acid), an inhibitory neurotransmitter that lessens a nerve cell’s ability to receive, create or send chemical messages to other nerve cells.
GABA calms excitability in the brain by slowing and relaxing its receptor activity — and can gently, naturally block certain nerve signals in the brain to reduce fear and stress.
When GABA is low, it becomes difficult to relax.
The benefits of increasing magnesium storage in the body and raising your GABA levels include:
- Lessening the production of the primary stress hormone cortisol
- Helping regulate stress response
- Reducing brain fog and memory issues*
- Supporting a calm, positive mood*
Magnesium’s role in regulating minerals — to keep the body in balance
Another huge role magnesium plays is aiding in the body’s regulation of calcium, potassium and sodium. It supports calcium absorption into the bones, rather than the tissues, which could cause health imbalances.
And, magnesium is critical for absorbing and activating vitamin D, which also helps support bone growth and maintenance.*
For a morning pep and additional magnesium supplementation, Morning Magnesium makes a fantastic companion to Evening Magnesium.
Gentle magnesium glycinate complex
A gentle, calming, all-natural supplement made with a premium form of magnesium called glycinate complex.
Supports rest and relaxion
Magnesium is one of the most natural ways to help with a good night’s rest. Evening Magnesium helps you relax, sleep and wake up the next morning feeling refreshed.*
May ease mild stress and leg cramps
Magnesium helps regulate neurotransmitters, which send messages to the brain and nervous system and, therefore, may ease mild stress.* It also may support muscles and mild leg cramps for better rest.*
Clean, pure and small batch
Free of common allergens, additives, fillers and preservatives; non-GMO. Made in small batches for freshness.
Bioavailable and avoids digestive side effects
Evening Magnesium doesn’t include magnesium citrate, which may cause gastric upset, or magnesium oxide alone, which is difficult to absorb.
What is in Smidge® Evening Magnesium?
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Magnesium (as magnesium glycinate complex): Magnesium is a naturally-occurring mineral essential for nearly every system in the body, especially the muscles and nerves.
- When magnesium is combined with the amino acid glycine, the result is magnesium glycinate. This combination makes the magnesium extremely bioavailable. The magnesium glycinate complex also includes magnesium oxide (see below).
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Magnesium oxide: A form of magnesium, also known as magnesia, magnesium oxide is a solid white mineral. It’s often recommended for heartburn and to ease symptoms of indigestion.* Magnesium oxide helps your body utilize the magnesium it has absorbed.
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Vegetarian capsule: Hydroxypropyl methylcellulose (HPMC), water. Our vegetable (vegan) capsules consist of only two ingredients: HPMC and purified water. HPMC is derived from vegetable cellulose of either pine or poplar. 100% natural, these capsules contain no preservatives, no gelatin, wheat, animal by-products or starch.
Health experts love Smidge® Evening Magnesium
"After taking the 100 mg capsule of Smidge® Evening Magnesium every night for just a week, I noticed how much better I felt in the morning. Melatonin and other sleep aids can make me groggy or give me weird dreams. Smidge®’s magnesium has improved my energy levels, reduced my anxiety, and my digestive health has never been better. I do my best to take it every single night to keep reaping all the benefits. Smidge® magnesium is a game changer and I'm so happy to have found a company that tries to reduce any unnecessary additives as well.*"
